Heeled shoes enhance the beauty of women. On the other hand, it is also true that some women wear high-heeled shoes and walk unnaturally. If you don't walk properly and neatly, not only does it look bad, but it can also put a strain on your legs and cause blisters.
This time, I will explain the points of the eyes that walk beautifully in heels .
How to walk in NG heels?
・The knees are bent and swaying
・The chin protrudes with a stooped back and looks like a sloppy body line
・Walk briskly in high heels like a model
These are NG ways of walking that women who wear heels tend to do. If you don't walk with the right posture, you won't look beautiful and cool even if you wear heels. Rather, it looks like a painful woman who is forced to wear heels.
Also, some people may feel, "I know the first two, but the third one looks like a model and is cool." However, the models practice model walks every day, and the runway they walk has no bumps, holes, or rolling pebbles. On the other hand, there are many dangers to walking in heels, such as bumpy asphalt, ditches and manholes, on the roads you walk on a daily basis. For this reason, it is recommended that amateurs refrain from walking on ordinary roads, as exhilarating walking like a model can lead to falls and sprains.
7 points for walking beautifully in heels
So how can you walk beautifully in heels?
Keep the correct posture so as not to lean forward
The most important thing when walking in heels is to keep the correct posture. If you lean forward, your back will become hunched, and your chest will drop and your chin will stick out, giving you a sloppy impression.
Therefore, when walking or standing, it is important to be conscious of being hung from above, keep your shoulders open, and tuck your chin slightly. Keep your eyes straight and be careful not to tilt your head too high.
don't keep your knees bent
If you keep your knees bent when you walk, you will end up with a swaying gait and the impression that you are forcing yourself to wear heels. As you land your feet, straighten your knees quickly. At this time, if the knees bend, the waist will also bend easily, which will cause a stoop.
Make your stride shorter than usual
Shorten your stride when wearing high heels. If you take a long stride, you can walk like a model. Shortening your stride makes it easier to move your center of gravity, so you can walk longer and more gracefully, and your legs won't get tired.
If you have low heels, take them down
How you put your foot down depends on your heel height. In the case of low-heeled shoes, if you walk with your entire foot, you will feel like a small child is walking, which is not beautiful from the outside.
Therefore, when wearing low heels, walk with the image of landing with your heel and kicking with your toes, just like when wearing other shoes.
If you are wearing high heels, lower your toes and heels at the same time.
If you wear high heels, landing your foot on the heel will make you look like you are walking loudly. Also, since it is a walking style that requires a lot of muscle strength, it is quite tiring and not very realistic. So when wearing high heels, try to land on your toes and heels at the same time. The point is to put your weight on your front foot when you land.
Turn your toes slightly outward to prevent uchimata/gani-mata
When walking in heels, rub your knees together and point your toes slightly outward. It is an image of walking while showing the inner ankle when putting the leg forward. It is NG to become uchimata or gang-crotch . It can cause the legs to look bow-legged or crooked, and the buttocks to droop.
Move slowly with the image of walking on a straight line
It is also important to walk straight to maximize the effect of heels and make your legs look beautiful. Imagine walking in a straight line with your heel in front of your front toe. By leaving no space between your legs, you can make your legs look longer and walk with good posture. Some people may feel dizzy if they walk in shoes that are difficult to balance, such as high heels, so please walk more slowly than usual to avoid injury.
Also pay attention to the preparation for walking beautifully in heels
In order to walk beautifully in heels, preparation before actually walking is also important. Hard insoles are often used for heels, which makes your feet tired and prone to blisters. Therefore, prepare an insole in advance and give it cushioning. For people who tend to get blisters, it is also recommended to put a blistering prevention sheet on the area where they hit.
The most important thing is to wear shoes that fit you!
The most important thing is to choose shoes that suit you. No matter how well you try to walk, if your shoes don't fit your feet, it will hurt and you won't be able to walk normally. Because shoes with heels put weight on the toes, wearing shoes that do not fit your feet can lead to various foot problems such as bunions, ingrown toes, bunions, and Morton's neuroma. Check your toe shape, size and width carefully and choose carefully.
At mamian, we also offer heels that are gentle on your feet and are easy to walk in, even for people who don't usually wear heels or have bunions. There are also a wide variety of designs and colors, so you should be able to find a pair that you like! There are also items that are active in magazines and dramas, so please check out the new work once.
